WEIGHT MASTERY

Hypnotherapy offeres a new approach to weight management by addressing the unconscious meaning of unregulated eating. Hypnotherapy offers practical - unusually powerful - resources for dealing in new ways with the complex, often life long, issue of weight management.

xxxWe are a generation obsessed with ‘losing weight.' In this image conscious society, growing fat is probably the most dreaded and ridiculed . We humans tend to identify the body with the self and to judge one another by appearances. Knowing how body image affects the opinions others, we learn to recognize early in life which body types are acceptable and which are not, in our pursuit of personal attractiveness and desirability.

We perceive our body weight as important because we do have some degree of control over it. Yet this aspect of self-image usually dissatisfies most of us in some way. Both men and women experience cultural pressures toward achieving thinness and muscularity. But at the same time, mass marketing bombards us with mixed messages, allowing easy access to nutrient-dense foods while promoting increasingly sedentary lifestyles in this convenience-oriented computer age. As a result, we have a conflict in social values around issues of eating and gaining weight. Eating disorders, from anorexia to obesity, are becoming epidemic as we struggle with this conflict. Having become acclimated to their condition, some obese people develop feelings of denial and self-rejection, therefore limiting their pursuit of solutions to the weight problem.

Hypnotherapy allows you to shift your focus from shedding pounds to achieving a healthier life style including ways for you to approach your weight, helping you understand the available options, from the metabolic effects, exercise, nutrition to emotional support, through the long haul of losing substantial poundage and keeping it off. To attain a permanent healthy weight you and your body need to get together instead of fighting each other. That is why the Hypnotherapy stresses interactive sessions to allow you to:

Uncover your unique relationship to food.

Modify your internal body image.

Learn to be in control of what goes into your body instead of food controlling you.

Learn to control internal body functions such as metabolism, set point and fat burning enzymes.

Develop a loving and supportive relationship with yourself regardless of appearances.

Learn new ways of living that gradually over time can add up to those changes in life style that are best for a healthier YOU!

Hypnotherapy can be use for many other things,

the possibilities are unlimited.